I have tried & tested this Plan and it works. I now want to share my experience and help others achieve their goal. Whether it be long term weight loss and maintenance or losing weight for an event such as a wedding or to improve health & fitness, or to just get that stubborn last stone off for your holiday – I’m here to help you with the right tools and support to suit you.

I will give you confidential one to one support – sharing my knowledge of how I’ve maintained my personal weight loss.