Lucy Jones is a diet and nutrition consultant in Brackley, Northamptonshire offering Nutrition consultations, weight management advice, diet optimisation and more.

Waterman Wellbeing are Independent Consultants for The 1:1 Diet by Cambridge Weight Plan. We can support you to lose weight, maintain that weight loss, improve you health and wellbeing, confidence and self esteem.

What can you eat on The 1:1 Diet? Well, you can pick from our range of delicious, nutritionally balanced meal replacement food. Tuck into hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and so much more. All calorie-controlled, all crammed with the nutrients you need and all full of flavour.