Introspection offers counselling either face to face or online. If there is something that you are struggling with then please get in touch. We offer a safe confidential space free of judgement for you to be able to talk through things that are bothering you. Talking therapy is a big step toward resolution.

Hi, I am Donna who is the Founder of The Wellbeing Centre. I have be involved in promoting good Mental Health for 15 years and in that time I have had the privilege of working with many amazing people.

I am a UKCP registered psychotherapist and work with a wide spectrum of presenting problems such as; depression, relationship difficulties, abuse, anxiety and people who are just struggling with life but not sure why.

I am a new small business and I make witchcraft kits and supplies.

Cognitive behavioural therapy is a talking therapy and teaches you how to beat what your mind is telling you. You can get your life back on track with a little help and guidance.

We are a wellbeing studio based on the outskirts of Brackley offering a host of wellbeing classes including Pilates, Yoga, Tai Chi. We have relaxation classes for children, baby massage classes and we are home to The Well School.