Calm Happy Mama offers Hypnobirthing Courses, Workshops and Pregnancy Relaxation Classes in and around Brackley, taught by a local Mama of two and fully qualified with The Little Birth Company.

Hypnobirthing is a complete Birth Preparation Course or Workshop giving you the knowledge, tools and confidence to have a positive birth aimed at supporting you to plan for a calm, positive, confident and empowered birth. Regardless of how and where you give birth, Hypnobirthing tools and techniques can be applied even if your journey to birth changes whilst in labour.

What are the benefits of Hypnobirthing?​
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When using Hypnobirthing tools the length of labour is often shorter.
It is more likely that you will require no or fewer drugs and need less medical intervention.
Promotion of birthing hormones and for feeding and bonding with baby.
​You are likely to experience a more comfortable labour and birth though it’s important to recognise that a pain-free birth is not the focus of Hypnobirthing.
Your birth partner will learn how to support you and have a key role in the birth, protecting your birth environment.
Your baby is more likely to born into a relaxed calm environment, ready to feed and bond.

The Complete Hypnobirthing Course – 8-10 hours of teaching split over 3-4 session.
The Hypnobirthing Workshop – 3 hours of teaching split over 1 or sessions. This is more suited to those who are late in their pregnancy or need a refresher.

Calm Happy Mama’s objective is to equip you with all the tools and techniques, to support and aid a positive, informed and empowered birth. To be prepared for the birth and any changes in the journey to birth. And finally to be excited to meet your little bundle of joy!