Everything you need to know about The 1:1 Diet… 💙

What can you eat on The 1:1 Diet?
Well, you can pick from our range of delicious, nutritionally balanced meal replacement food.
Tuck into hearty porridge, mouth-watering spag bol or Thai noodles, shakes, smoothies, bites, and so much more.
All calorie-controlled, all crammed with the nutrients you need and all full of flavour.

What will it be like?
Unlike other diets, The 1:1 Diet is unique in providing one-to-one Consultant-led support.
They choose your Plan, then inspire and support you throughout your entire journey.
So stick to your Plan, enjoy your tasty meal replacements, and you’ll soon start to see the difference.

What support will I get?
You’ll typically see your Consultant once a week for a weigh in, a catch up, and to order your products.
You’ll have their contact details and they’ll keep in touch with regular calls or texts.
A lot of Consultants use Facebook, Instagram and Twitter to keep in touch with their dieters too.
They’re there to support you as your personal weight-loss coach, so make sure you lean on them if the going gets tough.
They’ll know exactly how to keep you on track.

Will it work?
The 1:1 Diet is scientifically proven to encourage weight loss. Our research has been published by the NHS and the British Medical Journal.
Thousands of successful dieters (many of them now Consultants) also love talking about how this unique diet Plan has helped them lose weight.

Who can do it?
Anyone with the desire and commitment to lose weight that is willing to trust their Consultant and stick to their Plan. From those wanting to shed a few extra pounds to those looking to improve their long-term health, The 1:1 Diet is proven to help you lose weight effectively and safely with the support of your Consultant.

Any questions~ give me a text or a call